Customized Meal Plans In UAE

Tailored Nutrition for Your Unique Lifestyle

No two bodies are the same and your meals shouldn’t be either. Welcome to PROTEINHOUSE’s Customized Meal Plans, the most flexible and personalized meal prep service in Dubai. Whether you’re looking to gain muscle, lose fat, eat for a health condition, or just find meals that suit your preferences, we tailor every bite to fit your body and goals without you lifting a pan.
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Why a Personalized Meal Plan Matters

Your health journey is unique. From your metabolism to your fitness goals to your dietary sensitivities, there’s no one-size-fits-all when it comes to food. That’s why customized nutrition is one of the most powerful ways to improve results and feel your best. At PROTEINHOUSE, our nutrition team works with you to create a fully customized meal plan that supports your body, your training, and your lifestyle every day.

How Customized Meal Plans Work for You

Forget generic diet plans or restrictive fads. With PROTEINHOUSE, every meal is prepared just for you. Whether you follow keto, need gluten-free options, are avoiding dairy, or want to fine-tune your macros, we’ve got you covered. Our team will design a flexible meal plan that’s realistic, delicious, and sustainable so you can enjoy your food and hit your goals.

What’s Included in Your Customized Meal Plan?

Your plan is built from the ground up, based on your preferences and needs:
  • Macro-Based Nutrition tailored to your specific goals (calories, protein, carbs, fats)
  • Flexible Menu Options – choose your proteins, sides, snacks, and more
  • Allergen-friendly ingredients - gluten-free, dairy-free and keto options
  • Support from Our In-House Nutritionist for meal guidance and adjustments
  • Fresh Daily Delivery – never frozen, always clean and delicious

Plan Formats You Can Personalize

Whether you’re training hard, managing health concerns, or just want to simplify your life with clean eating, there’s a plan for you. You can choose from a wide calorie and portion range:

Plan A

2 Meals + Snack
900-1800 Calories
Customized Price Varies

Plan B

3 Meals + Snack
1200-2100 Calories
Customized Price Varies

Plan C

4 Meals + Snack
1500-2500 Calories
Customized Price Varies

Who is this Plan for?

This plan is perfect for:

Fitness Enthusiasts with specific macro goals

People with Dietary restrictions (gluten-free, dairy-free, etc)

Anyone with Health Conditions needing nutrition support (e.g., PCOS, diabetes)

Busy Professionals and Families looking for a personalized nutrition solution

Anyone Who’s Tried Everything and Wants Something That Actually Fits

How It Works

Step 1: Book a Free Nutrition Consultation

We’ll get to know your goals, health history, food preferences, and more.

Step 2: Get Your Tailored Plan

Our experts will create a meal plan just for you - personalized macros, ingredients, and meals you’ll love.

Step 3: Enjoy Fresh Meals Delivered Daily

We prepare your meals fresh each morning and deliver them chilled to your doorstep. Simple, stress-free, and always on track.

Talk to a Nutritionist

Not sure which plan is right for you? Have dietary restrictions, health goals, or just want a second opinion before you commit? Our in-house nutritionist is here to help you make the best choice for your body, lifestyle, and fitness goals.
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FAQs:

How do I get started?
Just give us a call or message us to schedule your consultation. Our nutritionist will walk you through the options and build your plan from scratch.
Absolutely. Your body and goals may evolve – and so can your meal plan. You can adjust calories, switch dishes, or update your preferences anytime.
Yes. From hormone-related concerns to sports performance to general wellness, our team can help design a plan that supports your specific condition and goals.
No worries! Our nutritionist will help calculate everything for you during your consultation, based on your height, weight, goals, activity level, and preferences.

Ready to Build Your Meal Plan?

With PROTEINHOUSE Customized Meal Plans, there’s no more guessing, stressing, or second-guessing your food choices. Just clean, purposeful nutrition – made just for you!

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